6 Simple Habits to Improve Your Sleep Naturally
Simple Habits to improve your sleep naturally. When you awaken the following day, there will be evidence of your gratitude and restorative moments near your bed.
The Truth About Stress- Chikeitha's Insight
Here are some of the things you can do to help you work through stressful situations in your life.
Got Stress? Got Problems? Get Reiki!- Avalaura's Insight
… it's not about removing your clothing, it's about removing the negative trapped energy, emotions and limiting beliefs, surrendering into the experience and the bliss of wholeness that occurs afterward.
Overcomer - Leah
Clearly, we don't have to have it all, but when life throws you lemons become like Leah, become an Over Comer.
End Your Day In a Positive Way: 5 Simple Habits
Often times our emotions get in the way of what is important throughout the day and we ruminate on events and words that weren't meant to offend us, but somehow they did.
Stress did that to... me?!?!
I knew then that I had to deal with my stress differently. I knew then....I wasn't alone.