Get started where you are.  If you’re afraid, do it afraid. The sooner you confront fear the soon fear understands that it cannot dominate you. 

"Don't let your negative thoughts get you down."

"At first, I felt stuck. Now, I feel like I am on the right path to success."

There are few people who don’t care but there are many more who often compare themselves to society’s standards.

Your choice to change does not have to be sudden; you can take one small step at a time, minute by minute, day by day. It's going to take some energy.

Clearly, we don't have to have it all, but when life throws you lemons become like Leah, become an Over Comer.

Often times our emotions get in the way of what is important throughout the day and we ruminate on events and words that weren't meant to offend us, but somehow they did.

It increases greatly and if it occurs mainly around this season, then it could be Seasonal Affective Disorder (SAD).