4 Ways to Make the Most Out of Your Therapy Sessions- Talee's Insight
There are different types of therapy and therapists. Medical News Today lists up to fourteen different types of therapy, from the more well-known cognitive-behavioral therapy (CBT), to play therapy commonly used for children. Some may work for others, some may not.
Overcoming Depression: Part 2
I was not the only one feeling this feeling; there are a plethora of people every night trying to put their selves to sleep, trying to avoid intrusive and painful thoughts, and, like me, not doing so good a job.