3 Reasons To Turn On the Lights
It is believed this could be the reason why individuals develop Seasonal Affective Disorder (SAD) throughout the winter months…
The Blanket Solution
The blanket itself is symbolic in nature as the purpose of a blanket is to give a person warmth…
Reynelda's Favorite Things
Founder of A Solution B, Reynelda Jones, is sharing her annual list of 5 Favorite Things. Full of wonderful ideas to incorporate in your gift exchanges during the holidays.
The Words We Choose- Recap
The way we verbalize the simplest of things in our lives can have an impact on how we perceive the world and ourselves.
Overcomer- Rivka
There will be bumps along the way - that is normal. You might try things that don’t work. That is normal too.
Overcomer- Rachael
So sometimes I wanted to shut down or call it quits but I also knew in a very basic body-informed way, that this was important for me to experience
Body Image: The World's Influence On Our Mental Representation of Self
After viewing the documentary, The Illusionists, I realized how effective and influential the market has become in primarily focusing on buyer insecurity.
Recap- Emotional Health Panel-I Care for Me! Women’s Health Day Event
…mental health professionals from the community discussed topics concerning women’s health.
A topic that arose early in the conversation was of defining mental health. The panel generally agreed that mental health involves the complex of chemical changes to the brain that affect daily life and well-being. Reynelda made a point to add that the physical and chemical changes to the body as well as to the brain are involved in a person’s mental health as well.
Overcomer NJ
Get started where you are. If you’re afraid, do it afraid. The sooner you confront fear the soon fear understands that it cannot dominate you.