Have you found yourself in a series of toxic relationships and it's left you feeling worthless and anxious?
You had a difficult childhood and it's made it nearly impossible to trust people, leaving you feeling stressed and disconnected from the people who matter? Is your family life taking a toll on you and it’s showing by the way you, your spouse and your children communicate with one another?


Perhaps you’re the friend that everyone comes to for support and advice and when you need them the most you are left feeling emotionally distraught and abandoned? Is it possible you are feeling overwhelmed, helpless, unhappy and unfulfilled with your life because you are worried about making the wrong decisions or have difficulty saying “No” to others ?

Maybe you have tried everything on your own to break the cycle-nothing is working-you do not know what else to do or who to turn to. These patterns can lead to high stress and anxiety symptoms; in addition to, re-traumization.

No worries! If you’ve answered yes to one or more of the statements above, then A Solution B may be the right fit for you.

Holiday stress is a major concern for many Americans. However, a lot of the causes of stress, or categories of stress, are also present in our everyday lives. Listen to this quick recording to learn how you can handle and reduce these stressors!

Reynelda Jones, Owner and Mental Health Therapist

I incorporate Mind. Body. Home. in each aspect of my sessions with my clients. All of the areas that should be addressed to effectively manage your emotional wellness. And that is what makes A Solution B a unique counseling practice. Click here to learn more about my holistic approach to mental health and how it can benefit you and your loved ones.

Living a stressful life can be exhausting. It is not time to give up.


A Solution B offers a full range of services customized and easily accessible to meet your needs which may include:

Phone Therapy
Video Therapy
In-Home Therapy
In-Office Therapy
Walk and Talk Therapy
And more…

Start Living A More Fulfilling Life TODAY!

Not Ready For Counseling?

A Solution B’s online educational institute, The Solution Academy, provides e-courses for clients and non-clients. These courses provide skills to increase relaxation, improve communication and build your confidence. Courses can be done at your own pace, in your own space. COMING SOON-A Self-Empowerment course will be launching soon click the link below to learn more.

Do you have questions about our services?