Healthy Eating For ADHD- Dr. Catherine's Insight
We can all think of times we hear or even said something to the effects of “this kid is so hyper, no more sugary treats for you.” What we eat affects how we feel and our behavior. While it’s clearly seen in children’s behaviors the impact of food is not limited to just kids.
Grilled Cheese Naan
I haven’t had a grilled cheese “sammich” in a while…How, can I incorporate this into my life and include some healthier ingredients?