My goals and even the business itself has changed many times. The thing that hasn't changed is that I wanted to create a life without limits

So sometimes I wanted to shut down or call it quits but I also knew in a very basic body-informed way, that this was important for me to experience

I share what I've been through to help save lives. Before you do anything you might regret just look at where I was and take a second thought.

There will be bumps along the way - that is normal. You might try things that don’t work. That is normal too.

So sometimes I wanted to shut down or call it quits but I also knew in a very basic body-informed way, that this was important for me to experience

Get started where you are.  If you’re afraid, do it afraid. The sooner you confront fear the soon fear understands that it cannot dominate you. 

"Don't let your negative thoughts get you down."

"At first, I felt stuck. Now, I feel like I am on the right path to success."

Your choice to change does not have to be sudden; you can take one small step at a time, minute by minute, day by day. It's going to take some energy.

Clearly, we don't have to have it all, but when life throws you lemons become like Leah, become an Over Comer.