Complementary Holistic Therapy Round-Up
A Solution B provides holistic complementary therapy to clients such as nutritional exploration, environmental exploration, mindfulness and more. In case you are new or missed important information about a wide variety of holistic approaches, I thought I’d Round-Up all of the blog posts consisting of information about complementary, alternative and holistic therapy treatments.
And if you like what you read, please be sure to like the heart❤ at the end of each post, share or leave a comment below.
Enjoy!
Integrative therapy techniques are proven to advance the process of treatment and can promote wellness in all areas of life including physical, mental, emotional, social, and spiritual.
…it's not about removing your clothing, it's about removing the negative trapped energy, emotions and limiting beliefs, surrendering into the experience and the bliss of wholeness that occurs afterward. Reiki can be described as a spiritual massage
With the first session, I learned the needles simply penetrated at a superficial level, stimulating a slight pressure. With the majority of the needles, I didn’t feel anything. A few needles led to a quick pinch that went away less than five seconds.
Auricular Acupuncture (AKA Ear Acupuncture) stems from Asian medicinal treatments, however, it is becoming more popular in western culture as a complementary treatment. This particular acupuncture technique is based on stimulating the cranial nerves using 5 specific acupuncture points…
There are many different oils that can help with mood, stress and relaxation. In my practice I have worked with clients who have incorporated essential oils along with breathing and visual imagery exercises and report great improvement in their mood and ability to cope.
When a person experiences trauma it can physically change the brain’s wiring and structure. The area of the brain - the amygdala-which operates the “fight and flight” responses enlarges to compensate for the “on guard” mode it must default to in order to help an individual stay “prepared for danger” which may arise. However, research indicates…
Updates will be posted periodically. Stay tuned.
Written by: Reynelda Jones, LMSW, ADS
If you're in need of working through some issues and feel you would benefit from a holistic therapeutic approach, Contact me today for a session.
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