A Solution B
Holistic Mental Health Counseling
Specializing in Women Entrepreneurs and Leaders
Now Offering: CEO Self-Care Intensive
A private, 2-day therapeutic reset designed for high-achieving women ready to reclaim calm, clarity, and control without burning out.
Apply to Learn More
Reynelda Jones, LMSW-C, CEO and Mental Health Therapist
You’re accomplished, capable, and maybe even the one everyone turns to, but lately, it feels like you’re carrying the weight of the world.
I work with high-functioning women and entrepreneurs who are experiencing overwhelm, feeling stuck, or burnout. You don’t have to carry it all alone.
At A Solution B, I offer a holistic, integrative approach to emotional wellness that combines therapy, nutrition-informed care, and environmental support to support you in exploring a life that feels more nurturing and sustainable.
There is always another solution. If you're considering therapy, schedule a consultation to explore whether we’re a good fit.
Want to learn more about my approach? Click here to read more about me.
Living a stressful life can be exhausting. It is not time to give up.
THERE’S ALWAYS ANOTHER SOLUTION.
Can You Relate?
Are you a woman in a leadership role or building your own business — juggling work, family, and endless obligations — always the one others turn to for support, yet feeling like you’re carrying the weight of the world on your shoulders?
Do you find yourself:
Acting as the counselor of your friend group, offering advice and emotional support while your own needs go unmet
Retreating to a dark room at the end of the day just to escape the stress
Using escapism through travel, work, or routines to get a break from everything on your plate
Running on autopilot, exhausted, and disconnected from what you love
Turning to food or habits to cope instead of truly resting
Even with your responsibilities, independence, and drive, it can feel impossible to slow down, breathe, or prioritize your own well-being.
You may feel like you’re holding everything together for everyone else, while silently wishing someone would care for you the way you care for others.
If you’ve answered yes to one or more of these statements, you don’t have to carry it all alone. There is another solution … a way to reclaim clarity, and control without sacrificing yourself and your needs.
Reclaim Calm & Support Your Well-Being
Simple practices from our Self-Care Cards help you feel grounded, energized, and more in control; without adding extra to-do’s. Shop Self-Care Tools →
Ready to find your solution?
Let’s work together to create a path toward ease, and balance.
A Solution B offers a curated range of holistic counseling strategies, customized and thoughtfully designed to meet your needs, which may include:
Specialized 2-Day CEO Self-Care Intensive (*private, high-level immersive program)
Phone Therapy
Video Therapy
In-Home Therapy
In-Office Therapy
Walk and Talk Therapy
And more…
Counseling is available for residents in the following states:
Michigan
New Jersey
Vermont
View information about private-pay rates and services.
Start Living A More Fulfilling Life TODAY!
Services
Prior To Engaging In Services
The first appointment is called an Intake Appointment and will take approximately 50 minutes, available via phone, video, or in person. Before this appointment, you will be asked to complete several brief forms through the Client Portal. These forms gather information about your current and past experiences, including holistic approaches you have used to support mood and wellness. They also include questions about your environment and nutritional intake to help guide the development of a treatment plan tailored to your needs.
Self-Care Products
You know self-care is important, but making it a consistent part of your life can be challenging. If that resonates, explore the Worthy of Royalty collection thoughtfully designed self-care products and merchandise created to support your journey toward balance, wellness, and intentional living.
Services
Speaking Topics & Workshops
Reynelda explores and educates attendees on the effects of food on mood and mental health. Attendees will gain:
A deeper awareness of the food–mood connection
Insight into how anxiety and PTSD can impact the gut
Practical strategies, including two techniques to calm the mind and body and support a healthy mind–body connection
Chat Trap Blog
Services
In Need of Social Work Supervision Hours?
Reynelda is a Licensed Clinical Master Social Worker with over 10 years of experience in the field. She provides both on-site and virtual individual and group supervision for Limited Licensed Master Social Workers (LLMSWs), available to graduates in the state of Michigan only.
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