Mental Health Experts' Favorite Self-Care Tools and Interventions
Although self-care has become the buzzword within the last few years, self-care has always been needed. And I must add, self-care extends beyond the manicures and pedicures.
Self-Care: Ethical Obligation or Exploitation?- Lydia's Insight
For most, self-care becomes a luxury, something that is done only when or if time and money allow.