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Self Care Series: Exercise and Mental Health


  • A Solution B, LLC 5150 Northland Drive Northeast Grand Rapids, MI, 49525 United States (map)

A Solution B, LLC's founder, Reynelda Jones, will be discussing the importance of Self Care- specifically physical activity.

 

BUT WAIT!!!!! She will be taking you (via Live on Facebook) to various locations in the Grand Rapids area, each day, to attend a fitness class offered by our very own city, as well as, providing facts regarding being active and mental health!

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