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Self Care Series: Exercise and Mental Health


  • A Solution B, LLC 5150 Northland Drive Northeast Grand Rapids, MI, 49525 United States (map)

A Solution B, LLC's founder, Reynelda Jones, will be discussing the importance of Self Care- specifically physical activity.

 

BUT WAIT!!!!! She will be taking you (via Live on Facebook) to various locations in the Grand Rapids area, each day, to attend a fitness class offered by our very own city, as well as, providing facts regarding being active and mental health!

Be sure to like our Facebook page to stay connected.

Earlier Event: July 21
Ask A Therapist: Defining Overcomer