Reynelda's Favorite Things
Reynelda just released her 5 Favorite Things list for 2018—yes, each item is available on Amazon! Why Amazon? Because accessibility matters. Whether you're shopping for yourself, your friends, or your clients, these thoughtful picks promote self-care in everyday life. Reynelda shares these with love—and with the same energy she gives her clients: practical wellness with heart.
Get Out of Your Own Way
Get Out of Your Own Way by Brittany Johnson
“Self-sabotage is the #1 dream killer.”
In this book, Brittany breaks down the root causes of self-sabotage and offers clear, actionable strategies—including a 21-day plan to shift your habits.
Get your Copy here
Goal Planning
Candace Anthony states, “I created a Goal Planning Workbook that increases commitment to goals. It requires radical honesty and challenges people to look beyond the goal into the self-talk, habits, and routines that influence the commitment to the goals. I’ve had customers tell me it has changed the way they look at goal planning and the thought they put into it!”
You can purchase the Goal Planning Workbook Here
Slay!
Slay Your Inner Critic by Gee Gee
This mental health tool is designed like a prescription pad—custom-built for clinicians. Check the assignment, circle frequency, tear it off, and hand it to your client. It’s that easy!
To Purchase the Slay Your Inner Critic Cards click here
Did you know following origami patterns can be used as a mindfulness technique? I am so appreciative of my friend who introduced me to the Origami Paper Mega Pack. I loved it so much, I introduced some of my clients to patterns to reduce their anxiety. This mega pack has more than 400 sheets of origami paper, plus folding instructions.
Price: $45.53
A Note About Affiliate Links
A Solution B is affiliated with Amazon. That means 4%-7% of your purchase goes directly to our scholarship fund—providing therapy to individuals and families facing financial hardship. Thank you for supporting accessible mental health care.
✨ Let’s Take This a Step Further
If you’re exploring self-care tools like these, you might also benefit from speaking with a licensed therapist.
Sometimes, what we buy for wellness is just the beginning—real transformation happens when we go deeper.
🗓️ Book a therapy appointment with Reynelda here
📬 Subscribe to this blog
To learn more about A Solution B, LLC click here
Book an appointment here I like it, I love it, Gotta have it
Connect with us
Subscribe to this blog
