Tea Meditation Workshop- Most Frequently Asked Questions (FAQ)

Updated 7/30/2020 to include most recent dates, times and updated video.

Updated 11/21/2021


As you might already know, I’ve been working my rear off behind the scenes on my Tea Meditation Workshop for the past several weeks and it’s finally ready!!!!

With the assistance of Cinematic services of EmpowerHer Productions, LLC and make up artist Jasmine Elliot, I was able to make my visual invitation come to life to share with my readers.


I know many of you have questions about my Tea Meditation workshop. Below I have answered the most commonly asked questions. If you can not find your answer, please comment so that I may address it.

What is Tea Meditation?
Tea Meditation is a form of movement meditation. For some, simply meditating is difficult, but when a repetitive movement and our five senses are added it becomes more "doable."

Is this a form of appropriation?
Great question. This is not a form of appropriation as I often give props to the many cultures that I utilize to provide holistic complementary care to my clients. In addition, I do not claim to have discovered or had ownership of this technique- which is a hallmark of appropriation. I’ve received some training and guidance from individuals of various cultures to incorporate this more effectively into my approach. All are welcome and no one is excluded from this workshop.

Do you provide Tea and Tea Products?

During in-person Tea Meditations, I provide the Tea. The most recent Tea Meditations have been provided virtually since the start of the pandemic. Because I don’t have a storefront of a space to store Tea merchandise I have can provide the next big thing! I have partnered with Buddha Tea as an affiliate to be able to give great deals to my attendees and readers Tea Products and Accessories from Buddha Teas. If you utilize this link to purchase any products, you will receive Free Shipping for orders $50 or more. Please note you are not obligated to complete any purchase. If you do decide to complete a purchase as an affiliate I will receive a small percentage, which helps to sustain ASolutionB.com



Where will it take place?

This will be held online virtually. Near the time of your registered date, a link and password will be provided. Please do not share this link and password as I am hoping to maintain as much psychological safety as I can for those who are attending.

Cost
$10

How do I register?
Follow the link below to register

Do I have to be a client to attend?
Nope! The general public is welcome to attend. However, there are limited seats for each session. So sign up right away!

Can A Solution B clients attend?

Yes, you may! If you are an A Solution B client, follow up with me so that I can add you to the roster in the client portal. Confidentially still stands. I will not publicly identify you as a client if you attend.

When is the Tea Meditation Workshop?
You can join my workshop on the following dates:

-Wednesday, September 2 @ 6 pm-7 pm

-Wednesday, September 9 @ 6 pm-7 pm

-Saturday, September 12 @ 9 am- 10am

-Wednesday, September 16 @ 6 pm-7 pm ( With Special Guest and topic)

-Saturday, September 26 @ 9 am- 10 am (With Special Guest and topic)

Where is the Tea Meditation Workshop?
In the comfort of your own space. A link will be provided along with a password so you can have access to this guided meditation.

Since this is virtual will this be recorded?

I haven’t decided yet. But that is a fabulous idea for those who miss the opportunity to attend on these occasions. Please know that if it is recorded, your image will not be displayed.

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See ya there!

Reynelda Jones, LMSW, ADS

Reynelda is the founder of A Solution B. She utilizes traditional talk therapy with proven holistic based techniques to improve women and their families’ dynamic functioning.

http://www.ASolutionB.Com
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Tea Meditation- Recap

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STOP Skill for Distress Tolerance- Brianna's Insight